where it's never just about food
Hypertension is when the blood in the body’s vessels flows at a higher pressure than normal (picture water flowing through a hose at high pressure). How and why it happens is not fully understood, but a combination of genetic and
High levels of LDL cholesterol have been linked to increased risk of cardiovascular disease by promoting atherosclerosis. In atherosclerosis, thick wax-like plaque can harden and narrow blood vessel walls which can limit the flow of blood and increase risks of heart
I’m sure you’ve heard all about the potential benefits of coconut oil, but do you know which types are available, which one may be better for your health, and which type you’re using? Let’s start with the main types of