Buckwheat “Rice” Pudding
Servings Prep Time
6Servings 15Minutes
Cook Time
35Minutes
Servings Prep Time
6Servings 15Minutes
Cook Time
35Minutes
Ingredients
  • 6-8 pitted dates
  • 1cup buckwheat
  • 2 cup water
  • 2 1/2cup skim or 1% milk
  • 3pods cardamom
  • 1 clove
  • 1stick cinnamon
  • 3tbsp pistachios
  • 3tbsp almonds
  • 1tbsp cashews(optional)
  • 2tbsp raisins
  • 1tsp vanilla extract
Instructions
  1. Soak dates in bowl of warm water. Simmer buckwheat (covered) in 2 cup water on stove for 10 minutes
  2. Drain water from soaked dates, place dates in blender with 1 cup milk and blend well
  3. Drain excess water from buckwheat, add milk date mixture and an additional 1 cup milk to the pot
  4. Remove cardamom seeds from pod. Crush/grind cardamom seeds and clove, add to buckwheat pot
  5. Add cinnamon stick to buckwheat. Simmer (covered) at low heat for 25 minutes. During this time, heat oven to 380 degrees F, roast nuts 4-7 minutes until fragrant
  6. After simmering pudding, turn off stove-top. Add 1/2 cup milk, raisins, and vanilla. Cover pot with lid and let pudding sit on warm element for 5 minutes
  7. Top with nuts before serving pudding warm or chilled
Recipe Notes

Brown rice can be used instead of buckwheat but will require longer initial cooking time in water.

Buckwheat “Rice” Pudding