Waiting for snack time may be a challenge with one of these in your lunch bag. With a fudge-like texture, cocoa and dates meld together to create a chocolatey, indulgent, RADNUT approved snack.
Cocoa-nut Date Balls
Roasted Carrots and Squash
Why anyone would not roast vegetables is truly the question. Roasting vegetables is the most fool-proof, flavorful way to prepare a side for a meal. Use your favorite oils and spices, bake on high heat and you’ll wonder why you don’t
Sweet Potato Frites
We have been raised in a culture where we serve burgers with fries. Why not use that plump sweet potato and oven to make a side of fries you can enjoy without guilt. Move over McDonald’s, these babies are bursting with
Banana Nut Oatmeal
Without my banana nut oatmeal I would be lost. I had this every morning when I was a university student. It is the perfect breakfast option if you’re in a rush. These oats can be ready in 3.5 minutes, consumed in 7 minutes,
Grilled Veggie Turkey Burgers
You will never need to buy a frozen burger again. The inspiration for this recipe comes from our good friend Nidhi. We recall her mother making home-made burgers at a barbeque about 8 years ago. After our first bite we wondered why
RADNUT Bowl
Get ready for an adventure. This recipe isn’t for those who are in a rush, so move on if you need dinner on the table in 30 minutes. For the RADNUT bowl you’ll need a few hours to experiment and
The Secrets of Chai
The secret behind a real cup of chai is not the use of flavored syrup or a chai teabag. Here, we go back to basics and enlist the use of our mortar and pestle. You do want real Indian chai don’t
Blueberry Mint Morning Blast
Invigorating, uplifting, awakening. Wake up to a burst of flavor this morning. Pour in a wine glass to start your day with class.
Cheesy Quinoa Spinach Ham Frittatas
When it comes to frittatas, I never feel full. To resolve this issue, what have we done at RADNUT? Well we’ve pretty much packed these guys with everything and anything in our fridge. This is a versatile recipe, experiment with
Opa’s Bean Salad
Opa Artur was a truly happy man who cared for only 2 things, family and food. Accompanied by his warm smile and unique laugh, bean salad was always a staple at family dinners. I can’t say this version tastes exactly