Besan Da Pura (Vegan Omelette)
Servings Prep Time
2-3People 10Minutes
Cook Time
10Minutes
Servings Prep Time
2-3People 10Minutes
Cook Time
10Minutes
Ingredients
  • 1 1/4cup chickpea flour
  • 1/4- 1/2tsp salt and pepper
  • 1/4tsp turmeric
  • 1/4 tsp cayenne(use less if you do not tolerate spice)
  • 1/2tsp mango powder
  • 1-2tsp dried fenugreek leaves
  • 1/4 diced onion
  • 1/3cup chopped cilantro
  • 1/3 cup shredded carrot, shredded zucchini or chopped spinach(optional)
  • 3tbsp plain greek yogurt
  • 1 cup water
  • 1tbsp coconut butter(optional)
Instructions
  1. In a bowl, mix together chickpea flour, salt, pepper, turmeric, cayenne, mango powder, dried fenugreek leaves
  2. Add minced onion, cilantro, and minced vegetable of choice
  3. Add water and mix batter
  4. Add yogurt and coconut butter (optional). Mix well. Add additional 2 tbsp water if batter appears too thick.
  5. Heat frying pan with 1/2 tbsp oil (for each omelette) at medium-high heat. Once pan is hot, pour 1/3 cup of batter into pan. Tilt pan with a circular motion and use spatula to thinly coat pan surface. Cook until golden brown (2-3 minutes), then flip and cook other side
  6. Enjoy hot with ketchup, hot sauce, or both!
Recipe Notes

*Add 3-4 tbsp hemp hearts to the batter to increase the protein content of your meal

Vegan Omelette