Veggie Miso Soup
Servings Prep Time
4-5Servings 30Minutes
Cook Time
25Minutes
Servings Prep Time
4-5Servings 30Minutes
Cook Time
25Minutes
Ingredients
  • 1/2cup brown rice
  • 3 clove garlic
  • 1cup mushrooms(sliced)
  • 1 1/2 – 2cup carrots(chopped)
  • 2cup spinach or kale
  • 12sprigs cilantro or parsley
  • 1 1/2cup snow peas
  • 900ml vegetable broth(no salt added)
  • 2 1/2 cup water
  • 1 1/2 tsp soy sauce(low sodium)
  • 1 1/2tsp sambal oelek
  • 2cup extra firm tofu(diced)
  • 1tbsp wakame(dried)
  • 1 1/2tbsp miso paste(low sodium)
  • 4-6 green onions
  • salt and pepper(to taste)
Instructions
  1. Cook brown rice as per package instructions
  2. Roughly mince garlic, slice mushrooms, chop carrots into thin matchsticks, chop spinach, wash cilantro sprigs, and chop snow peas
  3. In a soup pot saute garlic, mushrooms and carrots for 4-5 minutes at medium heat with small amount of canola oil
  4. Add chopped kale or spinach and cook for 1 minute
  5. Add vegetable broth, water, cilantro sprigs, soy sauce, sambal oelek and simmer for 8-10 minutes. While soup simmers, dice tofu into small cubes
  6. Next, add diced tofu, cooked rice, snap peas, and wakame, simmer 6-8 minutes. Chop green onion while soup simmers
  7. Remove a few ladles of broth into a small bowl and dissolve miso paste into broth. Add broth and miso back into soup and stir. Add in half of the green onion
  8. Adjust salt and pepper to taste, remove cilantro sprigs and garnish with more green onion before serving if desired

Veggie Miso Soup